A New Year’s Eve Gathering with Carolyn Anne Budgell Tuesday December 31 8:00 - 10:00pm $35
Let’s ring in another year with movement & mindfulness!
Join Carolyn (and hopefully some dear friends too!) for a sweet evening to celebrate and flow into a new cycle with deep intentions. You can expect: a candlelit 60 minute asana practice (think: simple, flowy, relaxing) and 60 minutes of guided meditation and reflection (think: journalling, looking back, visioning for the future).
This workshop is suitable for all levels.
Bring a notebook.
Head into the night with more awareness of how you want to show up in each moment and in the future.
