To Open: Clearing Meditation Workshop *in-person or virtual

With Carolyn Anne Budgell
November 8th, 2-4pm

What are you ready to make space for? Join Carolyn for an afternoon of cleansing breathwork, freeing meditations and affirmations that support boundaries and the path ahead. It’s never too late to open.

Opening is an active practice of taking up space in a world that has taught us to protect and shut down. Through opening to the clarifying quality of the breath and of grounding stillness, we can access the wisdom urging us to: lean into the unknowns, take up more space, dream big and find our own freedom.

Bring a block and a journal.

All levels welcome.

$25 in-person  |  $15 virtual

*Please note that there is separate registration for in the in-person and virtual workshop. Please be sure to sign up for the correct workshop.