Morning Stillness
with Carolyn Anne Budgell

Saturday March 20th
8:30-9:30am PST

$15

A sweet way to take care of you. Learn new tools to remain present and kind as we transition into a new season.

Join Carolyn for some quiet, some guided reflection and a brief overview of mindfulness.

All levels welcome. Bring a cushion and a notebook.

*this event is offered virtually via Zoom

Please email vancouver@oneyoga.ca with any questions