A New Year's Eve Gathering
with Carolyn Anne Budgell
Thursday, December 31 PT, 8:00 - 10:00 pm

$20 + GST virtual

Let’s ring in another year with movement and mindfulness!

Join Carolyn (and hopefully some dear friends too!) for a sweet evening to celebrate and flow into a new cycle with deep intentions. You can expect: a candlelit 45 minute stretch (think: simple, slow, relaxing) and 75 minutes of guided meditation and reflection (think: journalling, looking back and visioning for the future). 

This workshop is suitable for all levels.
Bring a notebook and an unscented candle.
Everyone will also receive a worksheet via email to use during portions of the session.

Head into the night with more awareness of how you want to show up in each moment and in the future...