A New Year's Eve Gathering
with Carolyn Anne Budgell
Thursday December 31, 8:00 - 10:00pm
$20 + GST virtual

Let’s ring in another year with movement & mindfulness!

Join Carolyn (and hopefully some dear friends too!) for a sweet evening to celebrate and flow into a new cycle with deep intentions. You can expect: a candlelit 60 minute asana practice (think: simple, flowy, relaxing) and 60 minutes of guided meditation and reflection (think: journaling, looking back, visioning for the future).

This workshop is suitable for all levels.
Bring a notebook.

Head into the night with more awareness of how you want to show up in each moment and in the future.